Great Foods to Order in a Mexican Restaurant

 

Mexican food you is a world most famous dish. Unfortunately, there is the perception that Mexican restaurants are a no go zone for people who are trying to eat healthy. If you are focused on a healthy lifestyle, then taking Mexican food is not recommended, as it is believed to be full of calories. Knowing what to choose will ensure that you have the perfect meal of your life. Here are four choices that you can consider.

 

Chicken Fajitas

 

Any Mexican meal with a large serving of vegetable is a healthy option. You should avoid taking deep fried foods or those that are rich in cheese or sour source dressings and toppings. Chicken fajita is a healthy choice of Mexican food because it has no excess calories and it is a good source of proteins and in addition, this meal has green pepper, which is a great source of proteins. The green pepper in this meal provides all the supply of vitamins you may need for the day which means that you will be okay even without extra fruits. Here’s more for you to read on: http://www.ehow.com/how_4969712_start-mexican-restaurant-business.html.

 

Taco salad

 

Taco salad is a great choice of Mexican dish when ordered without the Shell. The shell only serves as a source of extra calories that you do not need. All the calories you required to get through your day are available in your grilled chicken taco. With a low fat dressing and a low calorie topping, you are sure to enjoy a healthy Mexican delicacy. You can include a side salad, which consist of beans and vegetables making it an even better and healthy option.

 

A La Carte

 

This is a healthy Mexican food in an entire Mexican restaurant menu. This meal allows you to eat small portions of food because most food entries come in numerous portions. A small soft shell chicken with a combination of black beans as a side meal is enough to give you a healthy meal with all the nutrients you require. This is a better alternative to refried beans yet it tastes just as good or even better.

 

Tortilla soup

 

Even though it is made from avocados as the main ingredient, this soup is suitable for all people, avocado loving or not to mention that is it easy to order and does not threaten to increase your weight with regular consumption. This is a great choice for an appetizer before ordering a secondary meal. it is not only nourishing but also comforting to take a bowl of tortilla soup as it also prepares the stomach for whatever meal is to come after. Visit marias-cantina.com to learn more about Mexican food online.